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Dr Robert Holden, author of Happiness NOW!, Shift Happens, Success Intelligence, and Be Happy, kindle agreed to this MicroInterview with us:

1) What’s your definition of personal development/well-being?
Happiness is a spiritual path. The more you learn about true happiness, the more you discover the truth of who you are, what is important, and what your life is for.

2) What’s the role of empathy in well-being?
Your happiness does not benefit you alone. Your happiness is a gift to your family, to your friends, to your colleagues, to your children, and to the people you meet today. True happiness is always shared.

3) What’s your advice for well-being, in a nutshell?
If you want to be REALLY happy you can learn 1000 techniques and practice some of them every day; or, you can decide to be the most loving person you can be. Love is the heart of happiness. The more loving you are, the happier you will be.

THANKS to Dr Robert Holden for this, and thank you for reading!