Category Archives: SELF-HELP BOOKS: Self-Help Books Reviews, Top Self-Help Books

In “Wishes Fulfilled”, Dr. Dyer investigates the foundations of our real self. It is not a self associated with form, but the self in which all forms arise.

Wayne Dyer Wishes Fulfilled

Wayne Dyer Wishes Fulfilled

By reeducating our subconscious, we align our daily life with our highest calling. Wayne W. Dyer provides his own experience, readings and letters from readers to show us that miracles do happen. And their source is much closer to us than we think.

An important and inspiring reading, where awareness of our real nature manifests what we really care about. Not as an external event, but within its own nature.

Disclaimer: I received this book for free from Hay House Publishing for review purposes.

“Mind Over Medicine: Scientific Proof That You Can Heal Yourself” wants to remind people the innate power for self-healing that we all have. The book starts with an introduction by Kriss Carr, who shares her experience with thriving with a chronic disease.

Dr. Lissa Rankin is a medical doctor, who decided to help people to heal in a more holistic way and to move away from the often dualistic approach which is so common in “Western” medicine. She brings a lot of wisdom to the table, supporting it with scientific evidences.

Mind Over Medicine

Mind Over Medicine

There is a need to show, again and again, that there is no real external healing, but that healing happens from the inside out. While external interventions may be beneficial, and sometimes necessary, what happens afterward is about what happens inside us. Lissa fills this need, showing cases where patients achieved results that were considered unattainable, by changing their behaviors and beliefs.

Dr. Lissa Rankin looks into the “placebo effect”, and other aspects of healing which question our contemporary understanding of prevention, recovery and interventions.

Disclaimer: I received this book for free from Hay House Publishing for review purposes.

Loveability is Robert Holden’s new book. Robert is the British expert on happiness, and this book should’t be missed if you care about lasting happiness.

Loveability goes to the root of real happiness: the effortless state of being loving and accepting to be loved. Robert, as Erich Fromm did, goes to the source. Instead of addressing the multitude of issues which we can create in our lives when we image ourselves as separated from the whole, he goes to the core of oneness. Expressed as unconditional love.

Loveability by Robert Holden

Loveability by Robert Holden

Unconditional love takes us to our natural state of happiness. And it makes more likely for other external manifestations of happiness (relationships, friends, etc.) to blossom. Robert offers some useful exercises, taken from the workshops he has been running for many years, and insights about how he got here.

Disclaimer: I received this book for free from Hay House Publishing for review purposes.

This is one of the best cook books I have seen! The first part of the book has useful information about nutrition, with plenty of appealing pictures and a fresh design. All the Vegan recipes in the book are healthy and nutritious. It offers a great choice of juices, smoothies, breakfast, sandwiches, soups, main courses, snacks and desserts.

CSK gives us recipes for all occasions: intimate dinners or large meals with friends and family. I especially liked the coconut and red lentil soup. How easy and nutritious! I can’t wait to make and try out more of these delicious dishes together with my wife! Ok, she is the one making most of the cooking, I help her with cutting and tasting 🙂

Thank you Kris for another awesome cookbook.

Disclaimer: I received this book for free from Hay House Publishing for review purposes.

Dr. James P. Nicolai works with Dr. Andrew Weil, supervising the Integrative Wellness Program at Miraval. This, alone, was enough for me to be really interested in reading his “Integrative Wellness Rules”.

What I found really useful and inspiring in this book:
– the information is provided in a very accessible, but still accurate, way
– you can read the book at your own pace, because it is divided in short parts. Read as many, or as little, as you can on a specific day
– James provides very lively and profound messages. He can bring together spirituality and science, without getting stuck in any dogma

What you need to be aware of: after reading the book, you may decide to go to Miraval at once, to experience such an effective and client-centered approach to well being!

Disclaimer: I received this book for free from Hay House Publishing for review purposes.