Michael Stone, from the Centre of Gravity, on Yoga and Buddhism:
What is the relationship between yoga and Buddhism? Are they compatible or are they two distinct and separate paths? In this video, Michael Stone explores the connections between yoga & Buddhism, and how this relationship can impact our lives.
Yoga studios are often perceived as being focused on the body, while meditation centers emphasize the study of the mind. Walk into most commercial yoga studios and, in comparison to a traditional Buddhist temple, it can be difficult to discern any relationship between the two. Michael Stone bridges the gap.