Authentic happiness formula: AmAre » daily pics http://www.amareway.org Authentic happiness recipe. AmAre stands for "being": Aware and Accepting; Motivated and Meditating; Active and Attentive; Resilient and Respectful; Eating and Exercising. In Italian, it means "to love"; in English, interconnectedness: (I)Am (we) are. Dharma, cognitive neuroscience, philosophy, psychology. Thu, 09 Sep 2010 18:01:04 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 Where’s the green in a leafless tree? http://www.amareway.org/holisticliving/04/look-through-the-tree/ http://www.amareway.org/holisticliving/04/look-through-the-tree/#comments Thu, 01 Apr 2010 07:45:37 +0000 Frank http://www.amareway.org/?p=531 tree and sunshine

tree and sunshine

]]> http://www.amareway.org/holisticliving/04/look-through-the-tree/feed/ 0 Have a cup of tea… http://www.amareway.org/holisticliving/03/have-a-cup-of-tea/ http://www.amareway.org/holisticliving/03/have-a-cup-of-tea/#comments Tue, 30 Mar 2010 07:40:42 +0000 Frank http://www.amareway.org/?p=524 have a cup of tea

have a cup of tea

In good company, it tastes even better!

]]> http://www.amareway.org/holisticliving/03/have-a-cup-of-tea/feed/ 1 Stillness http://www.amareway.org/holisticliving/03/stillness/ http://www.amareway.org/holisticliving/03/stillness/#comments Mon, 22 Mar 2010 07:16:14 +0000 Frank http://www.amareway.org/?p=507
Church and ice

Church and ice

Courtesy of Jasontheaker

]]> http://www.amareway.org/holisticliving/03/stillness/feed/ 0 Moderation: refraining from too much of a good thing? http://www.amareway.org/holisticliving/03/moderation-refraining-from-too-much-of-a-good-thing/ http://www.amareway.org/holisticliving/03/moderation-refraining-from-too-much-of-a-good-thing/#comments Sat, 20 Mar 2010 07:12:21 +0000 Frank http://www.amareway.org/?p=501 Cat hang over

Cat hang over

]]> http://www.amareway.org/holisticliving/03/moderation-refraining-from-too-much-of-a-good-thing/feed/ 0 Meditating Cat http://www.amareway.org/holisticliving/03/meditating-cat/ http://www.amareway.org/holisticliving/03/meditating-cat/#comments Mon, 15 Mar 2010 08:37:25 +0000 Frank http://www.amareway.org/?p=486 cat meditation

cat meditation

]]> http://www.amareway.org/holisticliving/03/meditating-cat/feed/ 0 Waves and dreams http://www.amareway.org/holisticliving/02/waves-and-dreams/ http://www.amareway.org/holisticliving/02/waves-and-dreams/#comments Wed, 17 Feb 2010 08:04:46 +0000 Frank http://www.amareway.org/?p=419 Waves and dreams

Waves and dreams

More on Jasontheaker @ Flickr

]]> http://www.amareway.org/holisticliving/02/waves-and-dreams/feed/ 0 Happy Love and Tiger Year http://www.amareway.org/holisticliving/02/happy-love-and-tiger-year/ http://www.amareway.org/holisticliving/02/happy-love-and-tiger-year/#comments Sun, 14 Feb 2010 08:23:54 +0000 Frank http://www.amareway.org/?p=412 One picture to summarize St. Valentine and the Chinese new year of the Metal Tiger. Now, let’s get out of the cage of stereotypes.

Love Tiger Year

Love Tiger Year

]]> http://www.amareway.org/holisticliving/02/happy-love-and-tiger-year/feed/ 1 If only… I would get my next big thing! http://www.amareway.org/holisticliving/02/if-only-i-would-get-my-next-big-thing/ http://www.amareway.org/holisticliving/02/if-only-i-would-get-my-next-big-thing/#comments Mon, 08 Feb 2010 09:21:03 +0000 Frank http://www.amareway.org/?p=304

]]> http://www.amareway.org/holisticliving/02/if-only-i-would-get-my-next-big-thing/feed/ 0 Getting confused by apparent abundance :-) http://www.amareway.org/holisticliving/02/getting-confused-by-apparent-abundance/ http://www.amareway.org/holisticliving/02/getting-confused-by-apparent-abundance/#comments Sun, 07 Feb 2010 09:18:43 +0000 Frank http://www.amareway.org/?p=301

]]> http://www.amareway.org/holisticliving/02/getting-confused-by-apparent-abundance/feed/ 0 Majestically icey http://www.amareway.org/holisticliving/02/majestically-icey/ http://www.amareway.org/holisticliving/02/majestically-icey/#comments Sat, 06 Feb 2010 09:17:12 +0000 Frank http://www.amareway.org/?p=298

]]> http://www.amareway.org/holisticliving/02/majestically-icey/feed/ 0 Wave of change http://www.amareway.org/holisticliving/02/290/ http://www.amareway.org/holisticliving/02/290/#comments Wed, 03 Feb 2010 09:13:35 +0000 Frank http://www.amareway.org/holisticliving/02/290/

clark little waves

Courtesy of Clark Little

]]> http://www.amareway.org/holisticliving/02/290/feed/ 0 A familiar face… http://www.amareway.org/holisticliving/02/a-familiar-face/ http://www.amareway.org/holisticliving/02/a-familiar-face/#comments Mon, 01 Feb 2010 09:55:52 +0000 Frank http://www.amareway.org/?p=112

A cute, familiar face. The passage from January to February is key in successfully sticking to our resolution. How are we doing?

Courtesy of http://www.flickr.com/photos/mattieb/

]]> http://www.amareway.org/holisticliving/02/a-familiar-face/feed/ 0 Take it easy! http://www.amareway.org/holisticliving/01/take-it-easy/ http://www.amareway.org/holisticliving/01/take-it-easy/#comments Sun, 31 Jan 2010 09:05:53 +0000 Frank http://www.amareway.org/?p=282

Unless your resolution is to be more active. In that case, enjoy the extra-time a Sunday gives you and double-up the activity!

]]> http://www.amareway.org/holisticliving/01/take-it-easy/feed/ 0 Manufactured happiness and real happiness http://www.amareway.org/holisticliving/01/manufactured-happiness-and-real-happiness/ http://www.amareway.org/holisticliving/01/manufactured-happiness-and-real-happiness/#comments Fri, 29 Jan 2010 08:01:22 +0000 Frank http://www.amareway.org/?p=278 Thanks to Blue Cat Blog

]]> http://www.amareway.org/holisticliving/01/manufactured-happiness-and-real-happiness/feed/ 1 Turtle meditation http://www.amareway.org/holisticliving/01/turtle-meditation/ http://www.amareway.org/holisticliving/01/turtle-meditation/#comments Sun, 24 Jan 2010 08:16:48 +0000 Frank http://www.amareway.org/?p=250

Courtesy of Jason Love

]]> http://www.amareway.org/holisticliving/01/turtle-meditation/feed/ 1 Aim for greater heights http://www.amareway.org/holisticliving/01/aim-for-greater-heights/ http://www.amareway.org/holisticliving/01/aim-for-greater-heights/#comments Fri, 22 Jan 2010 09:10:08 +0000 Frank http://www.amareway.org/?p=197

]]> http://www.amareway.org/holisticliving/01/aim-for-greater-heights/feed/ 0 How is it going so far? http://www.amareway.org/holisticliving/01/107/ http://www.amareway.org/holisticliving/01/107/#comments Wed, 20 Jan 2010 09:52:17 +0000 Frank http://www.amareway.org/?p=107

How is our resolution going so far? Or even better, what are we making of it? If it is going well, keep up with the great achievement! If we need a fresh-start, here and now is the time to give it to ourselves!

Courtesy of http://www.flickr.com/photos/majorvols/

]]> http://www.amareway.org/holisticliving/01/107/feed/ 0 Focusing on now, because… http://www.amareway.org/holisticliving/01/focusing-on-now-because/ http://www.amareway.org/holisticliving/01/focusing-on-now-because/#comments Tue, 19 Jan 2010 09:23:47 +0000 Frank http://www.amareway.org/?p=236 If we examine our thoughts, we will find them often occupied with the past and the future.

]]> http://www.amareway.org/holisticliving/01/focusing-on-now-because/feed/ 0 Exercising to maintain good health http://www.amareway.org/holisticliving/01/exercising-to-maintain-good-health/ http://www.amareway.org/holisticliving/01/exercising-to-maintain-good-health/#comments Sun, 17 Jan 2010 09:19:48 +0000 Frank http://www.amareway.org/?p=231 Was exercising our New Year resolution? Or which one(s) did we commit ourselves to?

]]> http://www.amareway.org/holisticliving/01/exercising-to-maintain-good-health/feed/ 0 Browser-based meditation http://www.amareway.org/holisticliving/01/meditation-for-computer-people/ http://www.amareway.org/holisticliving/01/meditation-for-computer-people/#comments Sat, 16 Jan 2010 09:15:28 +0000 Frank http://www.amareway.org/?p=225

Courtesy of JoyOfTech.com

]]> http://www.amareway.org/holisticliving/01/meditation-for-computer-people/feed/ 0 Colorful waves http://www.amareway.org/holisticliving/01/colorful-waves/ http://www.amareway.org/holisticliving/01/colorful-waves/#comments Wed, 13 Jan 2010 08:21:59 +0000 Frank http://www.amareway.org/?p=234

Courtesy of Clark Little

]]> http://www.amareway.org/holisticliving/01/colorful-waves/feed/ 3 More happy jumping http://www.amareway.org/holisticliving/01/more-happy-jumping/ http://www.amareway.org/holisticliving/01/more-happy-jumping/#comments Tue, 12 Jan 2010 09:20:42 +0000 Frank http://www.amareway.org/?p=138

Courtesy of http://www.flickr.com/photos/stuseeger/

]]> http://www.amareway.org/holisticliving/01/more-happy-jumping/feed/ 0 Light as a feather, but still majestic http://www.amareway.org/holisticliving/01/light-as-a-feather-but-still-majestic/ http://www.amareway.org/holisticliving/01/light-as-a-feather-but-still-majestic/#comments Sat, 09 Jan 2010 09:06:44 +0000 Frank http://www.amareway.org/?p=190

]]> http://www.amareway.org/holisticliving/01/light-as-a-feather-but-still-majestic/feed/ 0 Happy jumping http://www.amareway.org/holisticliving/01/happy-jumping/ http://www.amareway.org/holisticliving/01/happy-jumping/#comments Tue, 05 Jan 2010 17:17:53 +0000 Frank http://www.amareway.org/?p=133

Courtesy of http://www.flickr.com/photos/bingramos/

]]> http://www.amareway.org/holisticliving/01/happy-jumping/feed/ 0 Buddha pears http://www.amareway.org/holisticliving/01/first-untitled-of-the-year/ http://www.amareway.org/holisticliving/01/first-untitled-of-the-year/#comments Mon, 04 Jan 2010 09:13:50 +0000 Frank http://www.amareway.org/?p=127

]]> http://www.amareway.org/holisticliving/01/first-untitled-of-the-year/feed/ 0 Beginnings… http://www.amareway.org/holisticliving/01/beginnings/ http://www.amareway.org/holisticliving/01/beginnings/#comments Sat, 02 Jan 2010 11:59:16 +0000 Frank http://www.amareway.org/?p=116

Courtesy of http://www.flickr.com/photos/stage88/

]]> http://www.amareway.org/holisticliving/01/beginnings/feed/ 0 Happy 2010! http://www.amareway.org/holisticliving/01/happy-2010/ http://www.amareway.org/holisticliving/01/happy-2010/#comments Fri, 01 Jan 2010 09:31:28 +0000 Frank http://www.amareway.org/?p=102

Well, HAPPY 2010! The year is full of hopes, energies, expectations, etc. Like every other year… not! Because this is the year we have here and now, the one we can live, enjoy and share.

Courtesy of http://www.flickr.com/photos/mattieb/

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