Colleen Felgate has been instructing yoga and pilates since 2002. She trained in India and Australia for over 2 years in many styles yet focused predominately on Iyenger & Ashtanga. She then headed back to where she resides now, Whistler B.C. Canada. There she is the yoga and pilates director for Solarice Wellness Spa & Studio and has held that position since they opened in 2003. She also teaches various retreats and courses abroad including; Costa Rica, Mexico and the Bahamas.
She is the creator and primary instructor for the Yoga Alliance approved Whistler Yoga Teacher Training Course. She is certified in Yoga Therapy as well as Stott Pilates, and uses these techniques incorporated within her yoga style to help heal various injuries and ailments. Most recently she is training in Anusara which has helped her to expand her practice and evolve her teaching techniques.
With her background she teaches predominately a Vinyasa (flow) style of yoga and a yoga pilates flow; both of which she incorporates awareness on alignment, the breath and engaging the core. She enjoys creating a connection with her students with a light hearted intention helping them get the most from their practice physically, mentally and spiritually.