What is HeartMath? HeartMath is known for its research in the field of biofeedback and heart entrainment, and for offering the emWave.
HeartMath was developed by the Institute of HeartMath, which researches heart coherence and stress management for over 19 years, easy-to-use tools scientifically developed and tested.
HeartMath resources include:
– emWave2®: an innovative way to improve wellness and facilitate personal growth. It helps you in learning how to change your heart rhythm pattern to create coherence.
– emWave Personal Stress Reliever: a program delivered through sounds, games, webinars, with results monitored using the emWave.